Explore delicious high protein, low carb recipes that will keep you full and energized all day! Packed with nutritious ingredients, these low carb meals are ideal for a balanced lifestyle!
The Ultimate High-Protein, Low-Carb Recipe Guide for Healthy Eating!
Slow-Cooker Butter Chicken
Recipe by The Modern Proper
Ready in ~ Prep: 10 mins, Cook: 4 hours
Yields ~ 8 servings
Why You’ll Love It ~ A classic Indian dish made in the Crockpot. Tender chicken in a rich, creamy sauce, perfect with naan or rice. Cozy, easy, and something everyone will love.
Get the Recipe for Slow-Cooker Butter Chicken!
Nutritional Info
Calorie: 348kcal
Protein: 50g
Carbohydrates: 9g
Mary Berry Chicken Casserole
Recipe by Supergolden Bakes
Ready in ~ Prep: 10 mins Cook: 1 hour
Yields ~ 4 servings
Why It’s Great ~ A cozy, comforting Mary Berry chicken casserole made with tender chicken, hearty veggies, and a rich, flavorful sauce. Warm, homely, and always a hit!
Get the Recipe for Mary Berry Chicken Casserole!
Nutritional Info
Calories: 711kcal
Carbohydrates: 11g
Protein: 41g
Jalapeno Cheddar Corn Dogs
Recipe by Little Sunny Kitchen
Ready in ~ Prep: 10 minutes, Cook: 5 mins
Yields ~ 12 servings
Why You’ll Love It ~ A fun twist on a classic fair food! Golden-brown crust and the gooey melted cheese, it is a hearty snack or a fun and indulgent meal!
Get the Recipe for Jalapeno Cheddar Corn Dogs!
Nutritional Info
Calories: 399kcal
Protein: 33g
Carbohydrates: 1g
Crock Pot Greek Lemon Chicken Soup
Recipe by XOXO Bella
Ready in ~ Prep: 10 mins, Cook: 2 hours 30 mins
Yields ~ 8 serving
Why You’ll Love It ~ Creamy, comforting, and full of bright lemon flavor. A lighter twist on Avgolemono (no eggs!), perfect for a quick dinner or an easy lunch.
Get the Recipe for Crock Pot Greek Lemon Chicken Soup!
Nutritional Info
Calorie: 184kcal
Protein: 27g
Carbohydrates: 12g
Butter Garlic Herb Steak Foil Packs
Recipe by The Recipe Critic
Ready in ~ Prep: 15 mins, Cook: 15 mins
Yields ~ 4 large foil packs
Why You’ll Love It ~ Melt-in-your-mouth beef and hearty veggies, grilled with butter for rich, juicy flavor. A super easy, comforting meal with minimal effort and almost no cleanup.
Get the Recipe for Butter Garlic Herb Steak Foil Packs!
Nutritional Info
Calories: 489kcal
Protein: 39g
Carbohydrates: 9g
Rotisserie Chicken Salad
Recipe by The Big Man’s World
Ready in ~ 15 mins
Yields ~ 6 servings
Why You’ll Love It ~ A light and creamy salad made with tender rotisserie chicken, crisp celery, and a zesty dressing. Great on its own or tucked into sandwiches and wraps.
Get the Recipe for Rotisserie Chicken Salad!
Nutritional Info
Calories: 369kcal
Carbohydrates: 3g
Protein: 29g
Herbed Cranberry Chicken
Recipe by Table for Two
Ready in ~ Prep: 15 mins, Cook: 45 mins
Yields ~ 4 servings
Why You’ll Love It ~ Full of warm, herby flavors, this easy yet elegant fall dish is perfect for a cozy dinner party or family meal. Vibrant colors, fragrant herbs, and tart cranberries!
Get the Recipe for Herbed Cranberry Chicken!
Nutritional Info
Calories: 480kcal
Carbohydrates: 15g
Protein: 28g
Red Wine Braised Short Ribs
Recipe by Foodie Crush
Ready in ~ Prep: 30 mins Cook: 3 hours
Yields ~ 6 servings
Why You’ll Love It ~ These tender, fall-off-the-bone braised short ribs are slow-cooked in a rich red wine sauce with herbs, veggies, and a touch of garlic. Perfect with creamy mashed potatoes for a cozy weeknight dinner!
Get the Recipe for Red Wine Braised Short Ribs!
Nutritional Info
Calories: 376kcal
Carbohydrates: 8g
Protein: 33g
Grilled Shrimp Skewers
Recipe by Be Centsational
Ready in ~ Prep: 5 minutes, Cook: 6 mins
Yields ~ 4 servings
Why You’ll Love It ~ A healthy meal option that’s ready in just 20 minutes! This low-carb and low-calorie meal is also a convenient choice for prepping in advance.
Get the Recipe for Grilled Shrimp Skewers!
Nutritional Info
Calories: 230kcal
Protein: 26g
Carbohydrates: 3g
CrockPot Pork Tenderloin
Recipe by Wholesome Yum
Ready in ~ Prep: 10 mins Cook: 2 hrs 40 mins
Yields ~ 6 servings
Why It’s Great ~ Juicy Crock Pot pork tenderloin cooked low and slow in a sweet-and-savory honey garlic gravy. An easy, hands-off meal perfect for busy weeknights or cozy dinners.
Get the Recipe for CrockPot Pork Tenderloin!
Nutritional Info
Calories: 226kcal
Carbohydrates: 5.2g
Protein: 31.8g
Chicken Salad Stuffed Avocado
Recipe by Will Cook for Smiles
Ready in ~ 20 minutes
Yields ~ 10 servings
Why You’ll Love It ~ A light and satisfying recipe made with creamy, seasoned avocados stuffed with delicious rotisserie chicken salad, coming together in just 20 minutes.
Get the Recipe for Chicken Salad Stuffed Avocado!
Nutritional Info
Calories: 468kcal
Carbohydrates: 10g
Protein: 29g
Lamb Kofta Kebabs with Fresh Herbs
Recipe by All Ways Delicious
Ready in ~ Prep: 15 minutes, Cook: 15 mins
Yields ~ 5 servings
Why You’ll Love It ~ Bursting with savory spices and fresh herbs, this incredibly tender, juicy, and melt-in-your-mouth kebab is loved by both kids and adults!
Get the Recipe for Lamb Kofta Kebabs!
Nutritional Info
Calories: 505 kcal
Protein: 43g
One Pot Creamy Chicken and Rice
Recipe by Serving Dumplings
Ready in ~ Prep Time: 5 mins, Cook Time: 25 mins
Yields ~ 4 servings
Why You’ll Love It ~ A hearty, comforting meal with tender chicken fillets served over creamy mascarpone rice with a touch of Parmesan. Perfect for busy weeknights!
Get the Recipe for One Pot Creamy Chicken and Rice!
Nutritional Info
Calories: 458kcal
Carbohydrates: 41g
Protein: 9g
CrockPot Beef Short Ribs With Rich Gravy
Recipe by Kitchen Sanctuary
Ready in ~ Prep: 20 mins Cook: 8 hours
Yields ~ 4 servings
Why It’s Great ~ Deep, rich flavors in every bite. Served with a rich and meaty red wine gravy. Cozy, comforting, and perfect for an easy dinner.
Get the Recipe for CrockPot Beef Short Ribs With Rich Gravy!
Nutritional Info
Calories: 442kcal
Carbohydrates: 11g
Protein: 35g
Chicken Tamale Casserole
Recipe by Isabel Eats
Ready in ~ Prep: 10 mins, Cook: 30 mins
Yields ~ 8 servings
Why You’ll Love It ~ Made with layers of cornbread crust, zesty enchilada sauce, leftover rotisserie shredded chicken, corn, and lots of cheese! Plus, it comes together in only 40 minutes.
Get the Recipe for Chicken Tamale Casserole!
Nutritional Info
Calories: 367kcal
Carbohydrates: 12g
Protein: 29g
Crispy Skin Slow Cooker Turkey (& Homemade Gravy)
Recipe by Cafe Delites
Ready in ~ Prep: 10 mins Cook: 4 hours 20 mins
Yields ~ 8 servings
Why It’s Great ~ Crispy, golden turkey made right in the slow cooker. Rubbed with a buttery, garlicky herb mixture. Perfect for a stress-free dinner. No brining or marinating needed!
Get the Recipe for Crispy Skin Slow Cooker Turkey!
Nutritional Info
Calories: 586kcal
Carbohydrates: 6g
Protein: 71g
Slow Cooker Chicken Shawarma
Recipe by A Clean Bake
Ready in ~ Prep: 20 mins, Cook: 2 hours
Yields ~ 6 servings
Why You’ll Love It ~ This slow-cooked Middle Eastern chicken feast is hearty, wholesome, and cooked to perfection with warm, earthy flavors. Plus, it’s gluten-free, Paleo, and Whole30!
Get the Recipe for Slow Cooker Chicken Shawarma!
Nutritional Info
Calorie: 317kcal
Protein: 34g
Carbohydrates: 3g
Crack Chicken Soup
Recipe by Sweet Tea and Sprinkles
Ready in ~ Prep: 20 mins, Cook: 30 mins
Yields ~ 6 servings
Why You’ll Love It ~ This creamy and incredibly satisfying soup is the epitome of comfort food. Perfect for cozy family dinners, potlucks, or just when you’re craving a hearty meal!
Get the Recipe for Crack Chicken Soup!
Nutritional Info
Calories: 528kcal
Carbohydrates: 9g
Protein: 28g
Chicken Piccata
Recipe by Feasting at Home
Ready in ~ Prep: 20 mins Cook: 20 mins
Yields ~ 6-8 servings
Why It’s Great ~ Bright, tender, and so easy to love. Brimming with tangy, rich flavor from lemon and capers. Plus. it’s simple, low carb meal ready in no time.
Get the Recipe for Chicken Piccata!
Nutritional Info
Calories: 265kcal
Protein: 26.9g
Carbohydrates: 7.6g
Lemon Pepper Chicken
Recipe by Down Shiftology
Ready in ~ Prep: 5 mins Cook: 20 mins
Yields ~ 4 servings
Why It’s Great ~ Bright and tangy with a golden crust. Topped with the best lemony garlic butter sauce. Simple, flavorful, and perfect for any night!
Get the Recipe for Lemon Pepper Chicken!
Nutritional Info
Calories: 259kcal
Protein: 25g
Carbohydrates: 4g
Creamy Crockpot Chicken Arrabiata
Recipe by The Iron You
Ready in ~ approx. 4 hours 20 mins
Yields ~ 4 servings
Why You’ll Love It ~ Rich, spicy, and comforting Italian dish is made by slow-cooking tender chicken in a zesty tomato sauce with a kick of heat. Serve it over zucchini noodles for a healthier meal!
Get the Recipe for Creamy Crockpot Chicken Arrabiata!
Nutritional Info
Calorie: 342kcal
Protein: 49g
Carbohydrates: 9g
Mediterranean Chicken Breast
Recipe by Salt and Lavender
Ready in ~ Prep: 10 mins, Cook: 20 mins
Yields ~ 4 servings
Why You’ll Love It ~ A 30-minute low-calorie chicken dinner bursting with fresh flavors for when you are craving a fancy, filling meal.
Get the Recipe for Mediterranean Chicken Breast!
Nutritional Info
Calories: 297kcal
Carbohydrates: 5g
Protein: 28g
Crockpot Green Chile Chicken
Recipe by Healthy Seasonal Recipes
Ready in ~ 8 hours 10 minutes
Yields ~ 4.5 cups of serving
Why You’ll Love It ~ Made with juicy chicken slow-cooked in a rich, savory sauce with hints of herbs and spices. Plus, it pairs well with a variety of dishes!
Get the Recipe for Crockpot Green Chile Chicken!
Nutritional Info
Calorie: 182kcal
Protein: 30g
Carbohydrates: 6g
Chicken Diane
Recipe by Delicious Little Bites
Ready in ~ Prep: 10 mins Cook: 15 mins
Yields ~ 4 servings
Why It’s Great ~ Made with tender sautéed chicken breasts and a creamy mushroom sauce. Naturally gluten-free and very low in carbs. Simple, rich, and perfect for anytime!
Get the Recipe for Chicken Diane!
Nutritional Info
Calories: 251kcal
Protein: 27g
Carbohydrates: 4g
Easy Salsa Verde Chicken
Recipe by Zestful Kitchen
Ready in ~ Prep: 5 mins Cook: 35 mins
Yields ~ 8 servings
Why It’s Great ~ Juicy, herby, and slightly tangy. Easy to make in the Instant Pot or slow cooker. Perfect for tacos, bowls, or a quick weeknight meal!
Get the Recipe for Salsa Verde Chicken!
Nutritional Info
Calories: 147kcal
Protein: 27g
Carbohydrates: 5.5g
Persian Style Chicken with Rice
Recipe by Serving Dumplings
Ready in ~ Prep Time: 10 mins, Cook Time: 45 mins
Yields ~ 4 servings
Why You’ll Love It ~ A cozy one-pan chicken and rice dish cooked with fragrant spices like sumac, sweet paprika, and garlic. Warm, flavorful, and comforting!
Get the Recipe for Persian Style Chicken with Rice!
Nutritional Info
Calories: 457kcal
Carbohydrates: 8g
Protein: 32g
Smoked Salmon Breakfast Casserole
Recipe by Fit Mama Real Food
Ready in ~ Prep Time: 10 mins, Cook Time: 20 mins
Yields ~ 6 servings
Why You’ll Love It ~ Made with just 6 ingredients, this dish is packed with protein and tons of colorful veggies. It’s incredibly easy to make and is hearty yet light!
Get the Recipe for Smoked Salmon Breakfast Casserole!
Nutritional Info
Calories: 205kcal
Protein: 20g
Carbohydrates: 6g
Cottage Cheese and Fruit Bowls
Recipe by The Feathered Nester
Ready in ~ 5 mins
Yields ~ 1 servings
Why You’ll Love It ~ Quick, easy-to-make, and a perfect healthy breakfast idea. With only 3 ingredients, you can enjoy a refreshing and nutritious start to your day!
Get the Recipe for Cottage Cheese and Fruit Bowls!
Nutritional Info
Calories: 261kcal
Protein: 30g
Carbohydrates: 16g
Thai Coconut Curry With Shrimp
Recipe by Foodie Crush
Ready in ~ Prep: 15 mins, Cook: 15 mins
Yields ~ 4 servings
Why You’ll Love It ~ Creamy, aromatic shrimp curry made with coconut milk, peanut butter, and red curry paste. Juicy shrimp, fresh bell peppers, and fragrant herbs for a complete, satisfying meal.
Get the Recipe for Thai Coconut Curry With Shrimp!
Nutritional Info for 1 bowl
Calories: 438kcal
Carbohydrates: 12g
Protein: 27g
Creamy Tuscan Shrimp
Recipe by Salt & Lavender
Ready in ~ Prep: 5 mins, Cook: 10 mins
Yields ~ 4 servings
Why You’ll Love It ~ One of those shrimp dinner recipes that’s sure to impress everyone, yet it is incredibly easy to make. And the best part? It takes only 15 minutes to put together!
Get the Recipe for Creamy Tuscan Shrimp!
Nutritional Info
Calories: 396kcal
Carbohydrates: 8g
Protein: 26g
Sausage & Egg Breakfast Pizza
Recipe by Healthy Little Peach
Ready in ~ 15 mins
Yields ~ 1 serving
Why You’ll Love It ~ A protein-packed breakfast pizza made with low-carb tortillas, a creamy cheese sauce, scrambled eggs, sausage, and melted cheese. Easy to share, and even easier to enjoy!
Get the Recipe for Sausage & Egg Breakfast Pizza!
Nutritional Info
Calories: 473 kcal
Protein: 57g
Carbohydrates: 9g
Turkish Eggs (Cilbir)
Recipe by Give Recipe
Ready in ~ Prep Time: 5 mins, Cook Time: 3 mins
Yields ~ 1 serving
Why It’s Great ~ A quick, delicious breakfast or brunch! Made with poached eggs served over creamy yogurt and drizzled with paprika-butter. Warm, tangy, and deeply comforting!
Get the Recipe for Turkish Eggs (Cilbir)!
Nutritional Info
Calories: 524 kcal
Protein: 26.5g
Carbohydrates: 9.8g
Beef Cabbage Bowls
Recipe by Skinny Fitalicious
Ready in ~ Prep: 10 mins, Cook: 20 mins
Yields ~ 4 servings
Why You’ll Love It ~ A hearty yet light dish with crunchy cabbage and seasoned lean beef, tossed in a savory coconut aminos–sriracha sauce. Perfect for meal prep or busy nights!
Get the Recipe for Beef Cabbage Bowls!
Nutritional Info
Calories: 232 kcal
Carbohydrates: 14g
Protein: 27g
Egg Roll in a Bowl
Recipe by Haute and Healthy Living
Ready in ~ Prep: 10 mins, Cook: 18 mins
Yields ~ 3 servings
Why You’ll Love It ~ One of the best low-carb and low-calorie meals! It is incredibly easy to make and highly customizable. Enjoy all the flavors of an egg roll in a protein-packed bowl!
Get the Recipe for Egg Roll in a Bowl!
Nutritional Info
Calories: 325 kcal
Carbohydrates: 14g
Protein: 32g
And there you have it – The Ultimate Guide to High Protein Low Carb Recipes for you to try!
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