Discover the best gluten free breakfast recipes, from high protein gluten free breakfasts to dairy free breakfast ideas, these recipes are perfect for meal prep, weight loss, and busy mornings. Try these simple gluten free breakfast ideas for clean eating and everyday meals!
Savory Gluten Free Breakfasts
Breakfast Tostadas
by Cookie and Kate
⏰️ Prep: 30 mins • Cook: 40 mins • Yields: 8 servings
Why You Should Try ~ Crispy base, loaded with all the good stuff, and super easy to throw together. These vegetarian, gluten-free breakfast tostadas are fresh, filling, and honestly so satisfying!
Breakfast Polenta with Pesto
by Well Seasoned Studio
⏰️ Prep: 15 mins • Cook: 30 mins • Yields: 6 servings
Why You Should Try ~ Creamy, cheesy gluten-free polenta topped with fresh pesto and jammy soft-boiled eggs. It’s cozy, a little fancy, and honestly such a satisfying way to start the day.
Moroccan Marinara Poached Eggs
by Dishing Out Health
⏰️ Prep: 20 mins • Cook: 25 mins • Yields: 6 servings
Why You Should Try ~ Smoky, spicy Moroccan-style marinara with poached eggs, a hint of fennel, and a little caramelized sweetness. Finished with tangy feta, it’s cozy, comforting, and so good!
Cottage Cheese Breakfast Rounds
by Jar of Lemons
⏰️ Prep: 2 mins • Cook: 8 mins • Yields: 2 servings
Why You Should Try ~ 3 ingredients, 10 minutes, and 12 grams of protein! These cottage cheese breakfast rounds are quick, filling, and perfect with almost any toppings. A simple, high protein and gluten-free breakfast option!
Healthy Breakfast Sausage
by The Wooden Skillet
⏰️ Prep: 15 mins • Cook: 6 mins
Why You Should Try ~ Made with real, simple ingredients. Easy to make ahead of time and freezer-friendly, perfect for quick, wholesome gluten free breakfasts any day of the week.
Healthy Huevos Rancheros
by Healthful Blondie
⏰️ Prep: 2 mins • Cook: 8 mins • Yields: 4 servings
Why You Should Try ~ A healthy, traditional, and gluten-free breakfast made with perfectly cooked eggs, creamy avocado, tangy feta cheese, fresh pico de gallo, and crispy toasted corn tortillas. Ready in just 10 minutes!
Gluten Free Breakfast Tacos
by Eat With Clarity
⏰️ Prep: 15 mins • Cook: 15 mins • Yields: 4 servings
Why You Should Try ~ Savory vegetarian breakfast tacos made with protein-packed scrambled eggs, black beans, melty cheese, and loads of fresh toppings. Easy to make, filling, and naturally gluten-free!
Savory Breakfast Bowl
by Olivia Adriance
⏰️ Prep: 10 mins • Cook: 30 mins • Yields: 2 servings
Why You Should Try ~ Packed with protein, healthy fats, and complex carbs all in one delicious bowl! Just be sure to choose a certified gluten-free sausage.
Air Fryer Breakfast Sausage
by Cotter Crunch
⏰️ Ready in: 20 mins • Yields: 12-14 patties
Why You Should Try ~ Grain-free, egg-free, and low-carb, perfect for protein-packed breakfast ready to grab and go all week long.
Sweet Potato and Sausage Frittata
by All The Healthy Things
⏰️ Prep: 15 mins • Cook: 20 mins • Yields: 4-6 servings
Why You Should Try ~ Hearty, satisfying, and gluten-free breakfast idea made with savory ground sausage, tender roasted sweet potatoes, and fresh chopped spinach.
Spinach Artichoke Sun-Dried Tomato Breakfast Casserole
by Two Peas & Their Pods
⏰️ Prep: 20 mins • Cook: 1 hour 45 mins • Yields: 6 servings
Why You Should Try ~ Loaded with eggs, cottage cheese, feta, and veggies for a hearty, high-protein breakfast. Naturally gluten-free, just check labels on sun-dried tomatoes and cheeses to ensure no added gluten ingredients.
5 Savory Oatmeal Recipes
by Love & Other Spices
⏰️ Ready in ~ 15 – 20 minutes
Why You Should Try ~ Bold flavors from Indian, Chinese, English, Mediterranean, and Sri Lankan cuisines. A warm, hearty, and healthy twist on oatmeal perfect for a satisfying breakfast.
Sweet Gluten Free Breakfast Recipes
5-Ingredient Buckwheat Crepes
by Minimalist Baker
⏰️ Prep: 10 mins • Cook: 15 mins • Yields: 12 servings
Why You Should Try ~ Naturally oil-free and sugar-free, they come together in just 30 minutes with only 5 simple ingredients. Plus, the filling and topping options are endless!
Raspberry Baked Oatmeal
by Two Peas & Their Pod
⏰️ Prep: 10 mins • Cook: 35 mins • Yields: 9 servings
Why You Should Try ~ Cozy, lightly sweet, with juicy raspberries and crunchy sliced almonds. Perfect make ahead breakfast option for busy mornings and meal prep!
Healthy Peanut Butter Muffins
by All The Healthy Things
⏰️ Prep: 15 mins • Cook: 20 mins • Yields: 12 servings
Why You Should Try ~ Made with creamy peanut butter, naturally sweet mashed banana, and loaded with melty chocolate chips, a quick, satisfying breakfast treat!
Healthy Applesauce Muffins
by Eating Bird Food
⏰️ Prep: 10 mins • Cook: 20 mins • Yields: 12 servings
Why You Should Try ~ Perfect for busy mornings! These fluffy, perfectly moist muffins are naturally sweetened, kid-approved, and easy to make for a wholesome grab-and-go breakfast or snack.
Breakfast Cookies
by Rainbow Plant Life
⏰️ Prep: 20 mins • Cook: 20 mins • Cool: 5 mins • Yields: 22 servings
Why You Should Try ~ Breakfast Cookies that are freezer-friendly and easily customizable. Each cookie packs about 5g of protein and 3g of fiber, making them a wholesome, grab-and-go breakfast or snack.
Frozen Almond Flour Waffles
by Jar of Lemons
⏰️ Prep: 5 mins • Cook: 15 mins • Yields: 4 servings
Why You Should Try ~ Your go-to grain-free breakfast recipe. Fluffy on the inside and perfectly crispy on the outside, perfect to make ahead and enjoy anytime!
Protein Baked Oats
by Feel Good Foodie
⏰️ Prep: 5 mins • Cook: 20 mins • Yields: 1 servings
Why You Should Try ~ Protein Baked Oats that are perfect for make-ahead breakfasts. Soft, satisfying, and packed with protein, choose from 4 different delicious flavors!
Dark Chocolate Granola
by Feasting At Home
⏰️ Prep: 10 mins • Cook: 24 mins • Yields: 5 ½ servings
Why You Should Try ~ Made with polyphenol-rich cacao nibs, cacao powder, Ceylon cinnamon, and olive oil. A crunchy, chocolatey mix of powerful superfoods perfect for breakfast!
Overnight Coconut Buckwheat Porridge
by Fool Proof Living
⏰️ Prep: 5 mins • Cook: 10 mins • Yields: 4 servings
Why You Should Try ~ Endlessly customizable with a chewy, nutty, earthy, and creamy texture. A filling, healthy breakfast that’s naturally vegan, gluten-free, and dairy-free!
Lacy Gluten-Free Lemon Ricotta Pancakes
by Bojon Gourmet
⏰️ Prep: 10 mins • Cook: 15 mins • Yields: 16 pancakes, 4 servings
Why You Should Try ~ Made with sweet rice, millet, and oat flours. Rich, tender, and perfectly lacy, bright lemon flavor in every light, fluffy bite!
And there you have it – easy gluten free breakfast recipes for stress-free mornings!
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