Power up your day with High-Calorie Snacks that are both healthy and satisfying! These quick and easy snack recipes are perfect for meal prep, travel, or busy days when you need extra fuel. Great for weight gain, energy boosts, or long workouts!
Snack Smarter: High-Calorie Snacks for Extra Energy!
Healthy Banana Bread Donuts
Recipe by Eat with Clarity
Ready in ~ 20 mins • Yields ~ 6 servings
Why You’ll Love It ~ A nutritious twist on classic donuts! Made with wholesome ingredients like ripe bananas, gluten-free flour, and coconut sugar, they’re perfect for a delicious and healthy snack!
Nutritional Info ~ Calories: 325kcal | Protein: 5g | Carbs: 38g
Snickers Energy Balls
Recipe by Fit Foodie Finds
Ready in ~ 30 mins • Yields ~ 24 balls
Why You’ll Love It ~ A delicious, high-calorie snack packed with the classic flavors of a Snickers bar, but in a bite-sized bliss ball. Perfect for a quick energy boost, this no-bake treat hits the spot.
Nutrition ~ Calories: 187kcal | Carbohydrates: 22g | Protein: 5g
Almond Flour Cookies
Recipe by Nora Cooks
Ready in ~ 22 minutes • Yields ~ 18 cookies
Why You’ll Love It ~ Ooey, gooey, and soft cookies that are gluten-free, easy to make, and deliciously nutty! A vegan, high-protein, nutrition-packed version of classic chocolate chip cookies.
Nutrition ~ Calories: 224kcal | Carbohydrates: 19g | Protein: 4g
Healthy Chickpea Cookie Dough
Recipe by Nutriciously
Ready in ~ 10 mins • Yields ~ 4 servings
Why You’ll Love It ~ Incredibly easy to make and healthy, this edible chickpea cookie dough is a no-bake beginner recipe that takes just 10 minutes to put together!
Nutrition ~ Calories: 230kcal | Carbohydrates: 33g | Protein: 13g
1-Bowl Chocolate Zucchini Bread
Recipe by Minimalist Baker
Prep: 15 mins • Cook: 1 hour • Yields: 10 slices
Why You’ll Love It ~ Moist, rich, and packed with chocolatey goodness, this healthy, indulgent snack or dessert is vegan, gluten-free, and easy to make with minimal cleanup!
Nutrition ~ Calories: 216kcal | Carbohydrates: 31.1g | Protein: 3.4g
Sweet and Savory Candied Nuts
Recipe by Crayons and Cravings
Ready in ~ 50 mins • Yields ~ 12 servings
Why You’ll Love It ~ Enjoy these little morsels of sweet and crunchy goodness when you need an energy boost. Make them with your favorite nuts and munch on them on the go!
Nutrition ~ Calories: 216kcal | Carbohydrates: 31.1g | Protein: 3.4g
Vegan Pumpkin Scones with Maple Glaze
Recipe by Simple Veganista
Ready in ~ 35 mins • Yields ~ 6-8 servings
Why You’ll Love It ~ The perfect fall snack with the warm flavors of pumpkin spice and a maple glaze for sweetness. Simple, delicious, and a high-calorie snack you can’t resist!
Nutrition ~ Calories: 288kcal | Carbohydrates: 44.9g | Protein: 3.6g
Baked Garlic Herb Zucchini Fritters
Recipe by Healthy Fitness Meals
Ready in ~ 35 mins • Yields ~ 4 servings
Why You’ll Love It ~ Packed with fresh herbs, garlic, and tender zucchini, these fritters are baked to golden perfection—perfect for a light snack or as a side dish!
Nutrition ~ Calories: 243kcal | Carbohydrates: 29g | Protein: 15g
Peanut Butter Banana Oatmeal Bars
Recipe by Natalie’s Health
Ready in ~ 20 mins • Yields ~ 8 bars
Why You’ll Love It ~ Packed with wholesome ingredients, this high-calorie snack will keep you fueled throughout the day. It’s easy to make and perfect for on-the-go snacking.
Nutrition ~ Calories: 347kcal | Carbohydrates: 46g | Protein: 8g
Dark Chocolate Hummus
Recipe by Salted Plains
Ready in ~ 25 mins • Yields ~ 8 servings
Why You’ll Love It ~ Made with chocolate, chickpeas, almond butter, and maple syrup, this protein-packed, gluten-free snack is both delicious and nutritious. It’s easy to make too!
Nutrition ~ Calories: 140kcal | Carbohydrates: 19g | Protein: 3g
Chocolate Chia Pudding
Recipe by Well Plated
Prep: 5 mins • Chill: 4 hours • Serves: 4
Why You’ll Love It ~ With fiber, protein, and healthy fats, this perfect breakfast, snack, or dessert is an excellent choice for a midday energy boost. Plus, it’s incredibly easy to prepare!
Nutrition ~ Calories: 199kcal | Carbohydrates: 27g | Protein: 8g
No Bake Chocolate Protein Bars
Recipe by Purely Kaylie
Ready in ~ 10 mins • Yields ~ 12 servings
Why You’ll Love It ~ Vegan, gluten-free, grain-free, and refined sugar-free, with easy options to make them keto- and paleo-friendly.
Nutrition ~ Calories: 230kcal | Carbohydrates: 15g | Protein: 15g
Healthy Banana Split
Recipe by This Healthy Split
Ready in ~ 10 mins • Yields ~ 1-2 servings
Why You’ll Love It ~ A healthy twist on a classic favorite! Made with wholesome fresh fruits, creamy yogurt, and a drizzle of natural sweeteners, it’s perfect for a fun, tasty snack or even breakfast!
Nutrition ~ Calories: 455kcal | Protein: 99g | Carbs: 20g
Chocolate Protein Cookies
Recipe by Purely Kaylie
Ready in ~ 30 mins • Yields ~ 12 servings
Why You’ll Love It ~ Vegan, gluten-free, and secretly healthy, these protein-packed cookies are made with wholesome ingredients. They’re not just tasty but also nutritious, easy to make, and can be prepared in one bowl!
Nutrition ~ Calories: 310kcal | Protein: 16g | Carbs: 16g
Healthy Protein Banana Bread
Recipe by Eat with Clarity
Prep: 10 mins • Cook: 1 hour • Yields: 10 servings
Why You’ll Love It ~ This protein banana bread is made with protein from Greek yogurt, eggs, and protein powder, making it a guilt-free indulgence. Moist, gluten-free, and easy to make!
Nutrition ~ Calories: 288 kcal | Protein: 12g | Carbohydrates: 33g
Vegan + GF Chocolate Mug Cake
Recipe by Purely Kaylie
Ready in ~ 5 mins • Yields ~ 1 mug cake
Why You’ll Love It ~ This ultra-fudgy, super moist, and perfectly sweet Chocolate Mug Cake is made with wholesome, plant-based ingredients for a warm, gooey treat. Plus, it’s vegan, gluten-free, and requires just 5 minutes to make!
Nutrition ~ Calories: 460kcal | Protein: 13g | Carbs: 71g
And there you have it – high-calorie snacks for you to try!
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