45+ Low Calorie Crockpot Recipes Packed with Flavor (Not Guilt)!

Looking for easy weeknight dinners? From light chicken dinners to low-calorie soups and stews, you’ll love these easy low-calorie crockpot recipes under 300 calories that are both comforting and diet-friendly. This collection of healthy slow cooker meals makes healthy eating simple!

Healthy & Hearty: Low Calorie Crockpot Recipes Under 300 Calories 🥗


Slow Cooker Beef Bourguignon 

Photo by The Recipe Critic

Recipe by The Recipe Critic

Ready in ~ Prep: 20 mins Cook: 9 hours

Yields ~ 6 servings

Why You’ll Love It ~ Slow Cooker Beef Bourguignon is pure comfort food! Tender, melt-in-your-mouth beef with hearty veggies slow-cooked in a rich, savory sauce.

Get the Recipe by Slow Cooker Beef Bourguignon!

Nutritional Info

Calories: 181kcal

Carbohydrates: 22g

Protein: 7g

Crockpot Meatballs 

Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep: 25 mins Cook: 2 hours

Yields ~ 4 servings

Why You’ll Love It ~ These Crockpot Meatballs are juicy, zesty meatballs packed with traditional Italian flavor, no browning required and full of slow-cooked goodness.

Get the Recipe by Crockpot Meatballs!

Nutritional Info

Calories: 285kcal

Carbohydrates: 19g

Protein: 31g

Slow Cooker 40 Clove of Garlic Chicken 

Photo by Dinner, then Dessert

Recipe by Dinner, then Dessert

Ready in ~ Prep: 15 mins Cook: 4 hours 

Yields ~ 10 servings

Why You’ll Love It ~ A cozy, flavor-packed dish made with 40 garlic cloves, tender buttery chicken, and a rich wine sauce that tastes like pure comfort with hardly any effort!

Get the Recipe for Slow Cooker 40 Clove of Garlic Chicken!

Nutritional Info

Calories: 294kcal 

Carbohydrates: 5g

Protein: 15g

Slow Cooker Chicken Burrito Bowls 

Photo by Lemons & Zest

Recipe by Lemons & Zest

Ready in ~ Prep: 15 mins Cook: 6 hours

Yields ~ 6 servings

Why You’ll Love It ~ The ultimate dump-and-walk-away meal! Made with juicy shredded chicken, black beans, and all your favorite fixings, the topping options are endless for a fun dinner!

Get the Recipe for Slow Cooker Chicken Burrito Bowls!

Nutritional Info

Calories: 261kcal

Carbohydrates: 25g

Protein: 32g

Slow Cooker Turkey Bolognese 

Photo by Healthy Seasonal Recipes

Recipe by Healthy Seasonal Recipes

Ready in ~ 6 hours 45 minutes

Yields ~ 11 cups

Why You’ll Love It ~ A hearty, flavorful, and healthy weeknight meal that’s perfect for busy nights. It also freezes well, making it a great make-ahead option for stress-free dinners!

Get the Recipe for Slow Cooker Turkey Bolognese!

Nutritional Info

Calories: 140kcal

Carbohydrates: 7g

Protein: 13g

Crock Pot Chicken Drumsticks 

Photo by Diethood

Recipe by Diethood

Ready in ~ Prep: 10 mins Cook: 5 hours 

Yields ~ 4 servings

Why You’ll Love It ~ These Crock Pot Chicken Drumsticks are slow-cooked over a bed of sliced oranges in a citrus soy marinade, turning out sweet, sticky, and packed with bold flavor!

Get the Recipe for Crock Pot Chicken Drumsticks!

Nutritional Info for 2 drumsticks 

Calories: 290kcal 

Carbohydrates: 15g 

Protein: 26.4g

Slow Cooker Mexican Quinoa 

Photo by Chelsea’s Messy Apron

Recipe by Chelsea’s Messy Apron

Ready in ~ Prep: 20 mins Cook: 4 hours 25 mins

Yields ~ 6 servings

Why You’ll Love It ~ An easy, flavor-packed dish where you just toss in quinoa, veggies, beans, and spices. Top it off with cheese, sour cream, avocado, and a squeeze of lime for the perfect finish!

Get the Recipe for Slow Cooker Mexican Quinoa!

Nutritional Info

Calories: 223kcal 

Carbohydrates: 43.5g 

Protein: 9.8g

Slow Cooker Carnitas 

Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep: 10 mins Cook: 5 hours 6 mins

Yields ~ 10 servings

Why You’ll Love It ~ Fall-apart tender with crispy edges and bold Mexican spices. Perfect to stuff into tacos, roll into burritos, or load onto chips for the ultimate fiesta meal!

Get the Recipe for Slow Cooker Carnitas!

Nutritional Info

Calories: 270kcal

Carbohydrates: 4g

Protein: 35g

Charro Beans (Slow Cooker Mexican Pinto Beans) 

Photo by Yellow Bliss Road

Recipe by Yellow Bliss Road

Ready in ~ Prep: 15 mins Cook: 12 hours

Yields ~ 10 servings

Why You’ll Love It ~ Simmered with bold flavors to make the best crockpot side dish. Hearty, smoky, and perfect with any Mexican meal!

Get the Recipe for Slow Cooker Mexican Pinto Beans!

Nutritional Info

Calories: 94kcal

Carbohydrates: 15g

Protein: 6g

Slow Cooker Chicken Marsala 

Photo by Creme De La Crumb

Recipe by Creme De La Crumb

Ready in ~ Prep: 10 mins Cook: 6 hours

Yields ~ 4 servings

Why You’ll Love It ~ Tender chicken simmered in a savory sauce filled with mushrooms and garlic, making it a rich and comforting dinner with minimal effort!

Get the Recipe for Slow Cooker Chicken Marsala!

Nutritional Info

Calories: 170 kcal

Carbohydrates: 9 g

Protein: 25 g

Crock Pot Chicken Vegetable Soup 

Crock Pot Chicken Vegetable Soup Recipe by The Cozy Cook
Photo Recipe by The Cozy Cook

Recipe by The Cozy Cook

Ready in ~ Prep: 10 mins Cook: high for 3-4 hours or on low for 7-8 hours

Yields ~ 9 cups

Why You’ll Love It ~ A warm and hearty meal that’s perfect for the freezer or the crock pot. Use chicken thighs, breasts, or even leftover rotisserie chicken. It’s full of flavor yet low in calories!

Get the Recipe for Crock Pot Chicken Vegetable Soup!

Nutritional Info (Per cup)

Calories: 214kcal 

Protein: 14g 

Carbohydrates: 8g 

Slow Cooker Chicken Fajitas 

Slow Cooker Chicken Fajitas
Photo by Taming Twins

Recipe by Taming Twins

Ready in ~  Prep: 10 mins, Cook: 4 hours 

Yields ~ 4 servings

Why You’ll Love It ~ Slow Cooker Chicken Fajitas are crazy easy, full of flavor, and totally hassle-free. Just toss everything in the crockpot, load up your tortillas, and dinner’s ready. Simple and delicious!

Get the Recipe for Slow Cooker Chicken Fajitas!

Nutritional Info

Calorie: 250kcal 

Protein: 37g

Carbohydrates: 14g

Slow Cooker Kielbasa & Cabbage Soup

Slow Cooker Kielbasa & Cabbage Soup
Photo by Healthy Seasonal Recipes

Recipe by Healthy Seasonal Recipes

Ready in ~ 4 hours 15 mins

Yields ~ 12 cups

Why You’ll Love It ~ A hearty slow-cooked soup made with smoky kielbasa sausage, tender potatoes, creamy white beans, and crisp cabbage, all seasoned with traditional Eastern European flavors. Comforting, flavorful, and sure to be a crowd favorite!

Get the Recipe for Slow Cooker Kielbasa & Cabbage Soup!

Nutritional Info for 2 cups

Calories: 266cal

Carbohydrates: 25g

Protein: 17g

Crockpot Chile Verde Pork

Crockpot Chile Verde Pork
Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep: 20 mins Cook: 4 hours

Yields ~ 10 servings

Why You’ll Love It ~ Tender pork chunks simmered low and slow in a rich green chile sauce with classic Mexican herbs. A savory, easygoing crockpot dish you can just set and forget!

Get the Recipe for Crockpot Chile Verde Pork!

Nutritional Info 

Carbohydrates: 10g 

Calories: 358kcal

Protein: 50g

Crockpot White Chicken Chili 

Crockpot White Chicken Chili
Photo by The Recipe Critic

Recipe by The Recipe Critic

Ready in ~ Prep: 15 mins Cook: 6 hours

Yields ~ 6 servings

Why You’ll Love It ~ A cozy, flavor-filled dish made with onions, garlic, warm spices, rotisserie chicken, green chiles, hearty beans, and chicken broth. Perfect for simple, hands-off cooking!

Get the Recipe for Crockpot White Chicken Chili!

Nutritional Info 

Calories: 189kcal 

Protein: 17g 

Carbohydrates: 4g 

Copycat Panera Autumn Squash Soup 

Copycat Panera Autumn Squash Soup 
Photo by A Simple Palate

Recipe by A Simple Palate

Ready in ~ Prep Time: 10 mins, Cook Time: 5 hours

Yields ~ 6 servings

Why You’ll Love It ~ This creamy, velvety slow cooker soup made with fall produce is the perfect comfort food for chilly days. Enjoy it as a starter or a hearty meal!

Get the Recipe for Copycat Panera Autumn Squash Soup!

Nutritional Info

Calories: 102 kcal

Protein: 1.5g

Carbohydrates: 22g

Crockpot Green Chile Chicken 

Crockpot Green Chile Chicken Recipe by Healthy Seasonal Recipes
Photo by Healthy Seasonal Recipes

Recipe by Healthy Seasonal Recipes

Ready in ~  8 hours 10 minutes

Yields ~ 4.5 cups of serving

Why You’ll Love It ~ An easy dump-and-go slow cooker meal with tender chicken simmered in a rich, savory sauce flavored with herbs and spices. Delicious, versatile, and always a crowd-pleaser!

Get the Recipe for Crockpot Green Chile Chicken!

Nutritional Info

Carbohydrates: 6g

Calorie: 182kcal 

Protein: 30g

Easy Homemade Crockpot Chili 

Easy Homemade Crockpot Chili
Photo by The Recipe Critic

Recipe by The Recipe Critic

Ready in ~ Prep: 15 mins Cook: 6 hours

Yields ~ 6 servings

Why It’s Great ~ The ultimate comfort food! No prep needed, just toss everything in and let the crockpot do all the work! Makes great leftovers too!

Get the Recipe for Homemade Crockpot Chili!

Nutritional Info

Calories: 259kcal

Carbohydrates: 5g

Protein: 34g

Crock Pot Greek Lemon Chicken Soup 

Crock Pot Greek Lemon Chicken Soup 
Photo by XOXO Bella

Recipe by XOXO Bella

Ready in ~  Prep: 10 mins, Cook: 2 hours 30 mins

Yields ~ 8 servings

Why You’ll Love It ~ A lighter take on the classic Avgolemono, made without eggs. Creamy, zesty, and comforting, it’s perfect for a quick low-carb dinner or a light, refreshing lunch!

Get the Recipe for Crock Pot Greek Lemon Chicken Soup!

Nutritional Info

Carbohydrates: 12g

Calorie: 184kcal

Protein: 27g

Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore
Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep: 15 mins, Cook: 4 hours

Yields ~ 4-6 servings

Why You’ll Love It ~ Cozy, flavorful, and perfect for any occasion! Special enough for a dinner party yet wholesome enough for a weeknight meal. A true comfort food classic!

Get the Recipe for Slow Cooker Chicken Cacciatore!

Nutritional Info

Carbohydrates: 10g

Calorie: 228kcal

Protein: 32g

Crockpot Minestrone Soup 

Crockpot Minestrone Soup
Photo by A Mindfull Mom

Recipe by A Mindfull Mom

Ready in ~ Prep Time: 5 mins, Cook Time: 8 hours

Yields ~ 8 servings

Why You’ll Love It ~ Hearty and flavorful, this crockpot soup is made with a rich tomato base, fresh veggies, and tender pasta. Just 5 minutes of prep and let the crockpot do the rest!

Get the Recipe for Crockpot Minestrone Soup!

Nutritional Info

Calories: 216kcal

Protein: 10g

Carbohydrates: 41g 

Slow Cooker Buffalo Chicken

Slow Cooker Buffalo Chicken Recipe by Diethood
Photo by Diethood

Recipe by Diethood

Ready in ~ Prep: 3 hours, Cook: 4 hours

Yields ~ 6 servings

Why You’ll Love It ~ Juicy chicken drumsticks marinated in a zesty, spicy sauce for bold flavor, then slow-cooked until perfectly tender. A fuss-free recipe that’s packed with savory, spicy goodness!

Get the Recipe for Slow Cooker Buffalo Chicken!

Nutritional Info

Carbohydrates: 1g

Calorie: 262kcal

Protein: 18g

Slow Cooker Chicken & Mushroom Soup 

Slow Cooker Chicken & Mushroom Soup

Recipe by Savvy Bites

Ready in ~ Prep Time: 15 mins, Cook Time: 3 hours

Yields ~ 6 servings

Why You’ll Love It ~ The ultimate comfort food! This creamy soup is packed with tender chicken, fresh veggies, baby spinach, and a rich broth. Plus it’s make-ahead friendly.

Get the Recipe for Slow Cooker Chicken & Mushroom Soup!

Nutritional Info

Calories: 269kcal

Protein: 9g

Carbohydrates: 21g 

Crockpot Mexican Chicken

Crockpot Mexican Chicken Recipe by Well Plated
Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep: 10 mins, Cook: 4 hours 20 mins

Yields ~ 11 servings

Why You’ll Love It ~ This easy Crockpot Chicken is loaded with bold Mexican spices and effortless to make. Tender, juicy, and slightly smoky. It’s the perfect go-with-anything recipe!

Get the Recipe for Crockpot Mexican Chicken!

Nutritional Info

Calorie: 121kcal

Carbohydrates: 3g

Protein: 18g

Crockpot Lentil Soup 

Crockpot Lentil Soup
Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep: 10 mins Cook: 6 hours

Yields ~ 6 servings

Why It’s Great ~ Made with lentils, carrots, and tomato, slow cooked to perfection. A hearty, healthy meal that’s easy and satisfying.

Get the Recipe for Crockpot Lentil Soup!

Nutritional Info

Calories: 240kcal

Carbohydrates: 36g

Protein: 12g

Crockpot Salsa Chicken

Crockpot Salsa Chicken Recipe by A Mindfull Mom
Photo by A Mindfull Mom

Recipe by A Mindfull Mom

Ready in ~ Prep: 5 mins, Cook: 5 hours

Yields ~ 8 servings

Why You’ll Love It ~ Tender, juicy chicken simmered with bold, zesty salsa flavors. Delicious as a taco or burrito filling, served over rice, or piled into sandwiches. The serving options are endless!

Get the Recipe for Crockpot Salsa Chicken!

Nutritional Info

Carbohydrates: 8g

Calorie: 165kcal

Protein: 26g

Crockpot Broccoli Turmeric Soup 

Crockpot Broccoli Turmeric Soup
Photo by Sweet Peas and Saffron

Recipe by Sweet Peas and Saffron

Ready in ~ Prep: 20 mins Cook: 3 hours

Yields ~ 6 servings

Why You’ll Love It ~ A keto, vegan-friendly soup made with broccoli, ginger, and turmeric. This wholesome dish is slow-cooked, packed with anti-inflammatory ingredients, and a delicious addition to your collection of healthy low-calorie crockpot recipes.

Get the Recipe for Crockpot Broccoli Turmeric Soup!

Nutritional Info 

Carbohydrates: 11g 

Calories: 126kcal

Protein: 7g 

Slow Cooker Teriyaki Chicken

Photo by Super Golden Bakes

Recipe by Super Golden Bakes

Ready in ~ Prep: 5 mins, Slow Cook: 4 hours

Yields ~ 6 servings

Why You’ll Love It ~ A sweet and savory classic that’s quick to make, bursting with flavor, and guaranteed to be a family favorite. Perfect for busy weeknights, this easy recipe will soon be your go-to dinner!

Get the Recipe for Slow Cooker Teriyaki Chicken!

Nutritional Info

Carbohydrates: 6g

Calorie: 284kcal 

Protein: 48g

Slow Cooker Chicken Wild Rice Soup

Slow Cooker Chicken Wild Rice Soup Recipe by Eating Bird Food
Photo by Eating Bird Food

Recipe by Eating Bird Food

Ready in ~ Prep Time: 15 mins, Cook Time: 4 hours

Yields ~ 6 servings

Why You’ll Love It ~ A creamy, comforting, and nourishing bowl of goodness! This healthy crockpot soup recipe is made with plenty of veggies, tender shredded chicken, and hearty wild rice. Easy to make, naturally gluten-free, and dairy-free!

Get the Recipe for Slow Cooker Chicken Wild Rice Soup!

Nutritional Info

Calories: 297kcal 

Protein: 22g

Carbohydrates: 23g

Slow Cooker Doner Kebab 

Slow Cooker Doner Kebab Recipe by Supergolden Bakes
Photo by Supergolden Bakes

Recipe by Supergolden Bakes

Ready in ~  Prep: 10 mins, Cook: 6 hours 

Yields ~ 6-8 servings

Why You’ll Love It ~ Juicy and tender meat slow cooked to perfection, served with pita or salad and all your favorite toppings. Enjoy the flavors of a kebab shop right at home!

Get the Recipe for Slow Cooker Doner Kebab!

Nutritional Info

Calorie: 244kcal 

Protein: 36g

Carbohydrates: 3g

Vegetarian Crockpot Lasagna Soup 

Photo by Foodie Crush

Recipe by Foodie Crush

Ready in ~ Prep Time: 20 mins, Cook Time: 3 hours

Yields ~ 8 servings 

Why You’ll Love It ~ All the cozy flavors of lasagna in a rich tomato broth with fresh veggies. Just add gooey cheese on top for the ultimate comfort bowl!

Get the Recipe for Slow Cooker Vegetarian Lasagna Soup!

Nutritional Info

Calories: 222kcal 

Protein: 11g

Carbohydrates: 24g

Crockpot Beef and Broccoli 

Crockpot Beef and Broccoli 
Photo by I Heart Nap Time

Recipe by I Heart Nap Time

Ready in ~  Prep: 10 mins, Cook: 3 hours

Yields ~ 6 servings

Why You’ll Love It ~ The ultimate set-it-and-forget-it crockpot meal! This hearty one-pot dish is comforting, flavorful, and perfect served with noodles or fluffy rice for a wholesome dinner.

Get the Recipe for Crockpot Beef and Broccoli!

Nutritional Info

Calorie: 247kcal 

Protein: 27g

Carbohydrates: 16g

Crockpot Vegetable Beef Soup 

Crockpot Vegetable Beef Soup 
Photo by Well Plated

Recipe by Well Plated

Ready in ~ Prep Time: 10 mins, Cook Time: 8 hours

Yields ~ 6 servings 

Why You’ll Love It ~ The perfect comfort food for chilly days! This hearty soup is loaded with tender beef, fresh colorful veggies, and savory seasoning. Easy, budget-friendly, and freezer-ready!

Get the Recipe for Crockpot Vegetable Beef Soup!

Nutritional Info

Calories: 283kcal

Protein: 24g

Carbohydrates: 33g

Slow Cooker Pork Shoulder 

Slow Cooker Pork Shoulder
Photo by Foodess

Recipe by Foodess

Ready in ~ Prep: 15 mins Cook: 6 hours

Yields ~ 8 servings

Why It’s Great ~ Fall-apart tender pork with a delicious, caramelized crust that melts in your mouth; the perfect effortless comfort food for any night!

Get the Recipe for Slow Cooker Pork Shoulder!

Nutritional Info

Calories: 300kcal 

Carbohydrates: 14g 

Protein: 29g

Slow Cooker Lemonade Chicken 

Slow Cooker Lemonade Chicken
Photo by XoXo Bella

Recipe by XoXo Bella

Ready in ~ Prep: 15 mins Cook: 6 hours

Yields ~ 6 servings

Why It’s Great ~ Made with lemonade concentrate and fresh lemon zest, this tangy sweet and sour chicken is an easy, flavorful slow cooker meal perfect for busy weeknights.

Get the Recipe for Slow Cooker Lemonade Chicken!

Nutritional Info

Calories: 266kcal

Carbohydrates: 24g

Protein: 32g

Slow Cooker Coconut Quinoa Curry 

Slow Cooker Coconut Quinoa Curry
Photo by Simply Quinoa

Recipe by Simply Quinoa

Ready in ~ Prep: 20 mins Cook: 4 hours

Yields ~ 8 servings

Why It’s Great ~ One of the easiest meals ever! A creamy, comforting curry made with coconut milk, tender quinoa, and vibrant veggies, all simmered together for rich, delicious flavor.

Get the Recipe for Slow Cooker Coconut Quinoa Curry!

Nutritional Info

Calories: 289kcal 

Carbohydrates: 20g 

Protein: 6g

Vegan Slow Cooker Red Lentil Chilli 

Vegan Slow Cooker Red Lentil Chilli
Photo by Running On Real Food

Recipe by Running On Real Food

Ready in ~ Prep: 10 mins Cook: 3 hours

Yields ~ 6 servings

Why You’ll Love It ~ Thick, hearty, and completely gluten-free, oil-free, and made with no added sugar. Packed with plant-based protein, this set-it-and-forget-it meal is also freezer-friendly for easy make-ahead dinners!

Get the Recipe for Vegan Slow Cooker Red Lentil Chilli!

Nutritional Info for 1/6th of recipe

Calories: 295kcal

Carbohydrates: 54g

Protein: 18g

Slow Cooker Chicken Breast

Slow Cooker Chicken Breast Recipe by Diethood
Photo by Diethood

Recipe by Diethood

Ready in ~ Prep: 5 mins, Cook: 3 hours 30 mins

Yields ~ 11 servings

Why You’ll Love It ~ Tender, healthy, and simple, this slow cooker chicken breast is perfectly juicy and delicious, seasoned with a blend of herbs and spices for effortless flavor.

Get the Recipe for Slow Cooker Chicken Breast!

Nutritional Info

Calorie: 200kcal

Protein: 25g

Carbohydrates: 1g

Slow Cooker Lamb Tagine 

Slow Cooker Lamb Tagine Recipe by Savvy Bites
Photo by Savvy Bites

Recipe by Savvy Bites

Ready in ~ Prep: 15 mins, Cook: 3 hrs 30 mins

Yields ~ 6 servings

Why You’ll Love It ~ This easy slow cooker lamb tagine is rich, tender, and full of flavor with slow cooked lamb, buttery chickpeas, and warm Moroccan spices in a tomato sauce. A cozy must-try for fall crockpot dinners!

Get the Recipe for Slow Cooker Lamb Tagine!

Nutritional Info

Calories: 285kcal

Carbohydrates: 10g

Protein: 14g


And there you have it – Easy Low-Calorie Crockpot Recipes for you to try!

Thank you for taking the time to read the post! 💚

💡 And if you loved this roundup, don’t forget to pin it for later and share it with a friend who’s looking for healthy crockpot dinner ideas.

I really hope you give one of the recipes a try and love it! Don’t forget to leave a star rating ★ in the comment section below. Your feedback will help others and also means a lot!

Connect with ‘Kurry Kitchen’ on InstagramFacebookYouTube, and Pinterest, and don’t forget to hit that follow button.

Happy cooking! 🥗💚

MORE RECIPE COLLECTION

Leave a Reply

Your email address will not be published. Required fields are marked *

You may also like...