Go Back
dal palak recipe pin

Dal Palak

A comforting bowl of yellow lentil soup with spinach is simply delicious and full of amazing flavors! This Spinach Dal or Dal Palak Recipe will become your comfort meal.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine Indian
Servings 3 people

Ingredients
  

  • 1/2 cup   split yellow lentils (toor dal) rinsed and soaked for 15 – 20 minutes
  • 1 cup  spinach leaves washed and roughly chopped
  • 1 no. medium onion, finely chopped
  • 1 no. medium tomato finely chopped
  • 2 nos. green chilies slit lengthwise
  • 4-5 nos garlic cloves minced
  • 1/2 inch ginger grated
  • 1 tablespoon  oil or ghee (clarified butter)
  • 1/2 teaspoon  cumin seeds
  • 1/8 teaspoon  asafoetida (hing)
  • 1/2 teaspoon  turmeric powder
  • 1/2 teaspoon  red chili powder optional, adjust to taste
  • 1/8 teaspoon  sugar
  • salt to taste
  • 2 tablespoon  coriander leaves for garnish
  • 1 1/2 cups water

Instructions
 

  • Drain the soaked lentils and transfer them to a pressure cooker. Add 1 and 1/2 cups of water, green chilies, asafoetida (hing), and teaspoon of turmeric powder.
    1/2 cup   split yellow lentils (toor dal), 2 nos. green chilies, 1/8 teaspoon  asafoetida (hing), 1 1/2 cups water, 1/2 teaspoon  turmeric powder
  • Pressure cook the lentils for about 3-4 whistles, or until they are soft and cooked through. Set aside.
  • Heat oil or ghee in a large pan or pot over medium heat. Add cumin seeds and let them splutter. Add the chopped onions and sauté until they turn golden brown.
    1 tablespoon  oil or ghee (clarified butter), 1/2 teaspoon  cumin seeds, 1 no. medium onion,
  • Then, add the minced garlic and grated ginger. Sauté for another minute or until the raw smell disappears.
    4-5 nos garlic cloves, 1/2 inch ginger
  • Add the red chili powder (if using), and 1/4 teaspoon turmeric powder. Mix well and cook for a minute to allow the spices to release their flavors.
    1/2 teaspoon  turmeric powder, 1/2 teaspoon  red chili powder
  • Pour the cooked lentils into the pan along with any remaining cooking liquid. Now, add the chopped spinach leaves and chopped tomato. Mix until they wilt and reduce in volume. Stir well to combine the lentils and spinach mixture.
    1 cup  spinach leaves, 1 no. medium tomato
  • Now, add the salt and sugar. Adjust any other spices according to your taste.
    1/8 teaspoon  sugar, salt
  • If the consistency of the dal is too thick, add some water to adjust it to your preference. Bring the dal to a gentle boil, then reduce the heat to low and let it simmer for 10-15 minutes to allow the flavors to meld together.
  • Garnish with fresh coriander leaves and serve hot with steamed rice, rotis, or naan bread.
    2 tablespoon  coriander leaves

Video

Keyword Dal Palak, Dal Recipes, Indian Curry Recipe, Spinach Recipes, Vegetarian Curry Recipe