Discover the ultimate high-calorie snacks perfect for satisfying cravings and fueling your day. Explore delicious, energy-packed treats for a quick energy boost!
Snack Smarter: High-Calorie Snacks for Extra Energy!
Addicting Ranch Pretzels
Recipe by The Recipe Critic
Ready in ~ 25 minutes
Yields ~ 12 servings
Why You’ll Love It ~ A convenient option for a quick snack break. Easy to make and so delicious satisfying crunch with amazing flavor. Plus, it’s a great topping for salads or soups!
Nutritional Info
Calories: 212 kcal
Carbohydrates: 30 g
Protein: 4 g
Healthy Banana Bread Donuts
Recipe by Eat with Clarity
Ready in ~ Prep: 10 mins, Cook: 10 mins
Yields ~ 6 servings
Why You’ll Love It ~ A nutritious twist on classic donuts! Made with wholesome ingredients like ripe bananas, gluten-free flour, and coconut sugar, they’re perfect for a delicious and healthy snack!
Nutritional Info for 1 serving
Calories: 325kcal
Protein: 5g
Carbs: 38g
Samosa Pinwheels
Recipe by Masala and Chai
Ready in ~ 1 hour
Yields ~ 25 pinwheels
Why You’ll Love It ~ A delicious twist on the traditional Indian samosa, these aloo samosa pinwheels are made by baking flaky puff pastry filled with green peas, mashed potatoes, and spices. They make a great appetizer or snack for any day or any time.
Nutritional Info (1 pinwheel)
Calories: 112 kcal
Protein: 2 g
Carbs: 11 g
Cookies and Cream Muddy Buddies
Recipe by Chelsea’s Messy Apron
Ready in ~ Prep: 30 mins, Chill: 1 hour
Yields ~ 10-12 servings
Why You’ll Love It ~ Rich, chocolatey, and covered in cookie crumbs, these Cookies and Cream Muddy Buddies are insanely tasty and incredibly addictive!
Nutritional Info Per Serving
Calories: 816kcal
Carbohydrates: 156g
Protein: 13g
Snickers Energy Balls
Recipe by Fit Foodie Finds
Ready in ~ 30 mins
Yields ~ 24 balls
Why You’ll Love It ~ A delicious, high-calorie snack packed with the classic flavors of a Snickers bar, but in a bite-sized bliss ball. Perfect for a quick energy boost, this no-bake treat hits the spot.
Nutritional Info
Calories: 187kcal
Carbohydrates: 22g
Protein: 5g
Almond Flour Cookies
Recipe by Nora Cooks
Ready in ~ Prep: 10 mins, Cook: 12 mins
Yields ~ 18 cookies
Why You’ll Love It ~ Ooey, gooey, and soft cookies that are gluten-free, easy to make, and deliciously nutty—a vegan, high-protein, nutrition-packed version of classic chocolate chip cookies.
Nutritional Info for 1 cookie
Calories: 224kcal
Carbohydrates: 19g
Protein: 4g
Sweet and Salty Snack Mix
Recipe by Dinner Then Dessert
Ready in ~ Prep: 10 mins, Cook: 1 hour
Yields ~ 30 servings
Why You’ll Love It ~ Crunchy, chewy, sweet, and salty, this Sweet and Salty Snack Mix is a breeze to prepare and perfect for a quick energy boost or a satisfying treat.
Nutritional Info
Calories: 260kcal
Carbohydrates: 40g
Protein: 5g
Healthy Chickpea Cookie Dough
Recipe by Nutriciously
Ready in ~ 10 mins
Yields ~ 4 servings
Why You’ll Love It ~ Incredibly easy to make and healthy, this edible chickpea cookie dough is a no-bake beginner recipe that takes just 10 minutes to put together!
Nutritional Info
Calories: 230kcal
Carbohydrates: 33g
Protein: 13g
Honey Mustard and Onion Pretzels
Recipe by Table for Two Blog
Ready in ~ Prep: 5 mins, Cook: 30 mins
Yields ~ 6 servings
Why You’ll Love It ~ Crunchy bites coated in a rich honey mustard glaze, perfect for when you need a hearty, flavor-packed snack! Ssweet, tangy, and savory!
Nutritional Info
Calories: 308kcal
Carbohydrates: 47g
Protein: 7g
1-Bowl Chocolate Zucchini Bread
Recipe by Minimalist Baker
Ready in ~ Prep: 15 mins, Cook: 1 hour
Yields ~ 10 slices
Why You’ll Love It ~ Moist, rich, and packed with chocolatey goodness, this healthy, indulgent snack or dessert is vegan, gluten-free, and easy to make with minimal cleanup!
Nutritional Info for 1 slice
Calories: 216kcal
Carbohydrates: 31.1g
Protein: 3.4g
Sweet and Savory Candied Nuts
Recipe by Crayons and Cravings
Ready in ~ Prep: 10 mins, Cook: 40 mins
Yields ~ 12 servings
Why You’ll Love It ~ Enjoy these little morsels of sweet and crunchy goodness when you need an energy boost. Make them with your favorite nuts and munch on them on the go!
Nutritional Info
Calories: 216kcal
Carbohydrates: 31.1g
Protein: 3.4g
Vegan Pumpkin Scones with Maple Glaze
Recipe by Simple Veganista
Ready in ~ Prep: 15 mins, Cook: 20 mins
Yields ~ 6-8 servings
Why You’ll Love It ~ The perfect fall snack with the warm flavors of pumpkin spice and a maple glaze for sweetness. Simple, delicious, and a high-calorie snack you can’t resist!
Nutritional Info Per Serving
Calories: 288kcal
Carbohydrates: 44.9g
Protein: 3.6g
Pasta Chips
Recipe by Eating Bird Food
Ready in ~ Prep: 10 mins, Cook: 10 mins
Yields ~ 12 servings
Why You’ll Love It ~ Heartiness of the pasta with the satisfying crunch of a chip! Simple to make and perfect for snacking any time of the day!
Nutritional Info for 0.33cup Serving
Calories: 157kcal
Carbohydrates: 28g
Protein: 8g
Baked Garlic Herb Zucchini Fritters
Recipe by Healthy Fitness Meals
Ready in ~ Prep: 15 mins, Cook: 20 mins
Yields ~ 4 servings
Why You’ll Love It ~ Packed with fresh herbs, garlic, and tender zucchini, these fritters are baked to golden perfection—perfect for a light snack or as a side dish!
Nutritional Info
Calories: 243kcal
Carbohydrates: 29g
Protein: 15g
Oreo Rice Krispie Treats
Recipe by Together as Family
Ready in ~ Prep: 25 mins, Set: 1 hour
Yields ~ 9 servings
Why You’ll Love It ~ Ooey, gooey, and loaded with Oreo cookies and Rice Krispies cereal, these are so easy to make with only five simple ingredients.
Nutritional Info
Calories: 291kcal
Carbohydrates: 56g
Protein: 3g
Cheeseburger Bites
Recipe by Melissa’s Southern Style Kitchen
Ready in ~ Prep: 20 mins, Cook: 22 mins
Yields ~ 30 bites
Why You’ll Love It ~ Made using frozen bread dough that’s stuffed with a flavorful cheeseburger filling, it packs all the deliciousness of a cheeseburger into a fun, bite-sized treat. Simple to prepare and enjoy any time of the day!
Nutritional Info for Per Serving
Calories: 132kcal
Carbohydrates: 15g
Protein: 8g
Peanut Butter Banana Oatmeal Bars
Recipe by Natalie’s Health
Ready in ~ Prep: 5 mins, Freeze: 15 mins
Yields ~ 8 bars
Why You’ll Love It ~ Packed with wholesome ingredients, this high-calorie snack will keep you fueled throughout the day. It’s easy to make and perfect for on-the-go snacking.
Nutritional Info for Per Serving
Calories: 347kcal
Carbohydrates: 46g
Protein: 8g
Dark Chocolate Hummus
Recipe by Salted Plains
Ready in ~ 25 mins
Yields ~ 8 servings
Why You’ll Love It ~ Made with chocolate, chickpeas, almond butter, and maple syrup, this protein-packed, gluten-free snack is both delicious and nutritious. It’s easy to make too!
Nutritional Info for 6 tablespoons
Calories: 140kcal
Carbohydrates: 19g
Protein: 3g
Seasoned Tater Tots
Recipe by Bites with Bri
Ready in ~ Prep: 5 mins, Cook: 30 mins
Yields ~ 10 people
Why You’ll Love It ~ Perfectly crispy on the outside and fluffy on the inside, these seasoned-to-perfection tater tots are sure to satisfy your cravings. Perfect as a quick snack, a side dish, or even a topping for your favorite dishes.
Nutritional Info
Calories: 211kcal
Carbohydrates: 25g
Protein: 2g
Chocolate Chia Pudding
Recipe by Well Plated
Ready in ~ Prep: 5 mins, Chill: 4 hours
Yields ~ 4 servings
Why You’ll Love It ~ With fiber, protein, and healthy fats, this perfect breakfast, snack, or dessert is an excellent choice for a midday energy boost. Plus, it’s incredibly easy to prepare!
Nutritional Info
Calories: 199kcal
Carbohydrates: 27g
Protein: 8g
No Bake Chocolate Protein Bars
Recipe by Purely Kaylie
Ready in ~ 10 mins
Yields ~ 12 servings
Why You’ll Love It ~
Nutritional Info Per Serving
Calories: 230kcal
Carbohydrates: 15g
Protein: 15g
Healthy Banana Split
Recipe by This Healthy Split
Ready in ~ 10 mins
Yields ~ 1-2 servings
Why You’ll Love It ~ A healthy twist on a classic favorite! Made with wholesome fresh fruits, creamy yogurt, and a drizzle of natural sweeteners, it’s perfect for a fun, tasty snack or even breakfast!
Nutritional Info for 1 serving
Calories: 455kcal
Protein: 99g
Carbs: 20g
Chocolate Protein Cookies
Recipe by Purely Kaylie
Ready in ~ Prep: 10 mins, Cook: 20 mins
Yields ~ 12 servings
Why You’ll Love It ~ Vegan, gluten-free, and secretly healthy, these protein-packed cookies are made with wholesome ingredients. They’re not just tasty but also nutritious, easy to make, and can be prepared in one bowl!
Nutritional Info for 1 serving
Calories: 310kcal
Protein: 16g
Carbs: 16g
Healthy Protein Banana Bread
Recipe by Eat with Clarity
Ready in ~ Prep Time: 10 mins, Cook Time: 1 hr
Yields ~ 10 servings
Why You’ll Love It ~ This protein banana bread is made with protein from Greek yogurt, eggs, and protein powder, making it a guilt-free indulgence. Moist, gluten-free, and easy to make!
Nutritional Info for Per Slice
Calories: 288 kcal
Protein: 12g
Carbohydrates: 33g
Vegan + GF Chocolate Mug Cake
Recipe by Purely Kaylie
Ready in ~ 5 mins
Yields ~ 1 mug cake
Why You’ll Love It ~ This ultra-fudgy, super moist, and perfectly sweet Chocolate Mug Cake is made with wholesome, plant-based ingredients for a warm, gooey treat. Plus, it’s vegan, gluten-free, and requires just 5 minutes to make!
Nutritional Info for 1 serving
Calories: 460kcal
Protein: 13g
Carbs: 71g
And there you have it – high-calorie snacks for you to try!
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